Answer:
1000 kgm²/s, 400 J
1000 kgm²/s, 1000 J
600 J
Step-by-step explanation:
m = Mass of astronauts = 100 kg
d = Diameter
r = Radius =

v = Velocity of astronauts = 2 m/s
Angular momentum of the system is given by

The angular momentum of the system is 1000 kgm²/s
Rotational energy is given by

The rotational energy of the system is 400 J
There no external toque present so the initial and final angular momentum will be equal to the initial angular momentum 1000 kgm²/s

Energy

The new energy will be 1000 J
Work done will be the change in the kinetic energy

The work done is 600 J