Answer:
The answer is life review.
Step-by-step explanation:
Under this therapeutic technique, the person thinks about the course of his life, especially early experiences. This might help him overcome present difficulties.
Although it can be done at a young age, the technique is usual in gerontology. Life review might help older people create a sense of identity, as well as an evaluation of their past actions. In other words, helps them judge whether they had interesting or meaningful lives.