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TRUE OR FALSE- Since interval training is a very low intensity type of training, it is only effective if you work out for 60 minutes or more.
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TRUE OR FALSE- Since interval training is a very low intensity type of training, it is only effective if you work out for 60 minutes or more.

User Davidforneron
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1 Answer

6 votes
the answer is FALSE.
User Kedar Limaye
by
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