Question

Safia is a moderately healthy person. She has a small network of acquaintances and friends. If Safia wants to get all the health benefits associated with social support, she should increase_________.

Answer 1

- Her support network(people who would encourage her)

Step-by-step explanation:

Psychology illustrates that a strong social support results in a nourished psychological health as it offers them necessary interaction, motivation, and support that helps an individual to stay integrated and healthy. The social support keeps the individual vitalized and hopeful and thus, overcome stress and other worries more effectively.

As per the given situation, Safia needs to increase her 'social support' that involves people who could motivate and encourage her and fill her with positive energy and strength in order to receive all the health benefits associated with 'social support. This would assist her overcome stress more conveniently and possess a sound psychological health. Thus, she requires to increase 'her support network' that would help her remain integrated and hopeful.