Question

List 4 ways that exercise affects the circulatory system and the respiratory system? Give me a good answer please

Answer 1

Long term benefits

• Increased heart rate.
• Increased breathing rate.
• Increase in systolic blood pressure.
• Increase vasodilation of blood vessels in the working muscles.
• Increased volume of air in the lungs.
• Increased stroke volume.
• Increased cardiac output.