keeping in mind that the vertex is between the focus point and the directrix, in this cases we have the focus point above the directrix, meaning is a vertical parabola opening upwards, Check the picture below, which means the "x" is the squared variable.
now, the vertical distance from the focus point to the directrix is
, which means the distance "p" is half that or 1/8, and is positive since it's opening upwards.
since the vertex is 1/8 above the directrix, that puts the vertex at
, meaning the y-coordinate for the vertex is 2.

![\bf \begin{cases} h=-4\\ k=2\\ p=(1)/(8) \end{cases}\implies 4\left((1)/(8) \right)(y-2)=[x-(-4)]^2\implies \cfrac{1}{2}(y-2)=(x+4)^2 \\\\\\ y-2=2(x+4)^2\implies \blacktriangleright y = 2(x+4)^2+2 \blacktriangleleft](https://img.qammunity.org/2020/formulas/mathematics/middle-school/5cn8rcv02m3h0thktw9fc1kkqwe0ymynml.png)