Question

List two reasons that it is important to eat a healthy breakfast:

And yes i may seem slow but im sleepy so just answer it for me pwess

Answer 1

Answer: Breakfast replenishes the stores of energy and nutrients in your body.

- Energy. The body's energy source is glucose. ...

- Essential vitamins, minerals and nutrients. ...

- Breakfast helps you control your weight. ...

- Breakfast boosts brainpower. ...

- A healthy breakfast may reduce the risk of illness. ...

- Breakfast helps you make better food choices.

Explanation: :)