65.8k views
5 votes
__________ combines two or more activities in an exercise program. This type of training is designed to enhance fitness, provide needed rest to tired muscles, decrease injuries and eliminate the monotony and burnout of single-activity programs.

User Benoir
by
8.6k points

1 Answer

3 votes

Answer:

Cross-Training

Step-by-step explanation:

User Wazani
by
8.1k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories