Answer:
His average rate in the morning was

His average rate in the afternoon was
Explanation:
We need to remember the following formula:

Where "V" is the speed, "d" is the distance and "t" is the time.
Solving for "t":

Let be
the average rate in the afternoon and
the average rate in the morning.
Since he spent 5 hours driving, we can write the following equations:

Solving for "x", we get:

Therefore, his average rate in the afternoon was:
And his average rate in the morning was: