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Which of the following is not a component of skill-related fitness?

A. balance
B. speed
C. power
D. heart rate

User Shanoo
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2 Answers

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Answer:

im choosing power on plato.

Step-by-step explanation:

User David Burford
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Heart rate is not a component of skill-related fitness. Option D

The focus of skill-related fitness is on characteristics that improve performance in particular physical activities. Options A, B, and C—balance, speed, and power—are essential elements because they have a direct bearing on a person's capacity to perform well in activities involving strength, agility, and coordination.

Although heart rate is an important component of cardiovascular fitness, it is more closely tied to health-related fitness than skill-related fitness, which focuses on factors that are directly related to athletic ability and motor skills.

User Joris Meys
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