The FITT principle focuses on three components to improve fitness: muscular fitness, flexibility, and __________. A) cardiorespiratory fitness B) progressive overload principle C) conditioning D) muscle

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asked Dec 2, 2020 196k views

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The FITT principle focuses on three components to improve fitness: muscular fitness, flexibility, and __________.

A) cardiorespiratory fitness
B) progressive overload principle
C) conditioning
D) muscle endurance

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high-school

Bbdaffy asked

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Answer:

Step-by-step explanation:

Ranjan answered Dec 8, 2020

by Ranjan

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