242,175 views
7 votes
7 votes
A workout that alternates periods of high-intensity exercise with periods of low-intensity exercise or rest is known as __________ workout.

User Edthrn
by
2.3k points

1 Answer

18 votes
18 votes

Answer:

An Interval Workout

Step-by-step explanation:

User Tristantzara
by
2.8k points