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What do teens need in their diets? Please write a specific answer that says is informational in 1 - 2 short lines. Thanks
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What do teens need in their diets?

Please write a specific answer that says is informational in 1 - 2 short lines.


Thanks

User Aref Aslani
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1 Answer

11 votes
Teens need basic fruits and veggies everyday, around 1,300 mg of calcium daily. As well as lots of protein to make sure they can be at their prime growing stage.
User AlexBerd
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