Answer:
Step-by-step explanation:
My speed after the interaction will depend upon the impulse the ball will make on me . Now impulse can be expressed as follows
Impulse = change in momentum
change in momentum in the ball will be maximum when the ball bounces back with the same velocity which can be shown as follows
change in momentum = mv - ( - mv ) = 2mv
So when ball is bounced back with same velocity , it suffers greatest impulse from my hand . In return , it reacts with the same impulse on my hand pushing me with greatest impulse according to third law of motion. this maximizes my speed after the interaction.