Question

Which of the following choices is the most important to do before starting an exercise program?

A. see your doctor
B. talk to your friends for advice
C. lift some weights
D. measure your body fat
Please select the best answer from the choices provided.

Answer 1

T

Step-by-step explanation:

Answer 2

A.

Step-by-step explanation:

to make sure your are doing the best excercises based on your health