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25 votes
What modification can you do to a burpee in order to make it easier or harder?​

User NPE
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3.3k points

2 Answers

7 votes
to make it easier just do normal Burpee‘s but make it harder after each rep do a push-up
User Afeldspar
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3.1k points
4 votes

Answer:

easier: take away the jump and push one leg back a time. bring legs up in same fashion. resembles a mountain climber

harder: add a pushup during each rep. also can hold in the plank position

User Riyad Kalla
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3.5k points