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PLEASE HELP ME ASAP!! I NEED TO SUBMIT THIS AS SOON AS I CAN!! THANKS:) Circuit training is aimed to improve which of the following components of fitness the most? A muscular strength B agility C muscular
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3 votes
PLEASE HELP ME ASAP!! I NEED TO SUBMIT THIS AS SOON AS I CAN!! THANKS:)

Circuit training is aimed to improve which of the following components of fitness the most?

A
muscular strength

B
agility

C
muscular endurance

D
flexibility

User Kshepherd
by
7.2k points

2 Answers

5 votes

Answer:

the answer is D

Step-by-step explanation:

User Blackend
by
6.9k points
5 votes

Answer:

A

Step-by-step explanation:

User DCToDaylight
by
7.3k points
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