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According to the USDA, how many grams of fiber should a person on a 1,000-calorie diet consume? A 8 grams B. 10 grams C. 14 grams D. 22 grams E. 28 grams
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5 votes
According to the USDA, how many grams of fiber should a person on a 1,000-calorie diet consume?

A 8 grams
B. 10 grams
C. 14 grams
D. 22 grams
E. 28 grams

User BCDeWitt
by
6.1k points

2 Answers

5 votes

Answer:

The Academy of Nutrition and Dietetics recommends consuming about 25-35 grams of total fiber per day, with 10-15 grams from soluble fiber or 14g of fiber per 1,000 calories.

Step-by-step explanation:

your answer would be 14 grams

User Lord Null
by
5.8k points
5 votes
C. 14 Grams
pretty sure cause i looked it up lol
User LoS
by
6.0k points
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