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Which principle explains the fact that your muscles will lose strength and size once resistance training is stopped exercise specificity principle law of reversibility overload p…

Which principle explains the fact that your muscles will lose strength and size once resistance training is stopped exercise specificity principle law of reversibility overload p…
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Which principle explains the fact that your muscles will lose strength and size once resistance training is stopped

exercise specificity principle
law of reversibility
overload principle
muscle adaptation principle

User Maxheld
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5 votes

Answer:

The Law of Reversibility

User Ermiar
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