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What is involved in physical fitness?

User Typhaon
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Answer:

What is involved in physical fitness? Physical fitness involves the optimal functioning of the circulatory, respiratory, and muscular systems. Cardiorespiratory fitness, muscular strength and endurance, flexibility, and body composition are measurements of physical fitness.

User Camil
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Answer:

Physical fitness involves the optimal functioning of the circulatory, respiratory, and muscular systems. Cardiorespiratory fitness, muscular strength and endurance, flexibility, and body composition are measurements of physical fitness.

Step-by-step explanation:

User Alter Lagos
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