Smoking gives you really bad breath, makes you cough, and stinks up your whole life.
It can lead to deadly
like emphysema, lung cancer, and heart disease.
Cigarettes are made from a plant called
and hundreds of chemicals,
including nicotine, tar, amonia, and para-methoxybenzaldehyde. Your lungs have a job
to do, thay are supposed to take in
and distribute it to the rest of your body.
Inhaling smoke instead of air damages the cells in your lungs, turning them black.
The sticky
in cigarettes literally coats your lungs, turning them black
over time. It becomes hard to breathe and it is more difficult for the
to distribute oxygen. Over time some of these damaged lung cells can become cancerous.
Smoking is the number one cause of lung
_ is a highly
addictive chemical that is found in cigarettes. It narrows your blood vessels and puts added strain
on your
, causing all types of coronary problems. It is a
and anyone who starts smoking is at a high risk for not being able to stop. You cannot force
someone to stop smoking, people need to decide to quit on their own. But you can
them to stop by letting them know that you care, and by telling them that you are worried and
want them be around for a long time.