Which of the following is TRUE about protein and supplements in diets? A. Everyone needs additional protein in their diet. B. Weight lifters need to include supplements in their diets. C. It is uncertain

Which of the following is TRUE about protein and supplements in diets?

A. Everyone needs additional protein in their diet.
B. Weight lifters need to include supplements in their diets.
C. It is uncertain whether many dietary supplements are effective.
D. Most supplements are known to enhance the benefits of weight training.
Please select the best answer from the choices provided.

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