Answer:
h = 0.255 meters
Step-by-step explanation:
It is given that,
Mass of the block, m = 0.2 kg
Compression in the spring, x = 0.1 m
Spring constant of the spring,

Let h is the maximum height reached by the block if the force were removed. Using the conservation of energy of the spring mass system as :



h = 0.255 meters
So, the maximum height reached by the block is 0.255 meters. Hence, this is the required solution.