Register
What is the equation to find your max heart rate?​
160k views
1 vote
What is the equation to find your max heart rate?​

User Lynnaloo
by
6.6k points

1 Answer

6 votes

Answer:

You can calculate your maximum heart rate by subtracting your age from 220. For instance, if you're 15 years old, subtract 15 from 220 to get a maximum heart rate of 205.

User Jeroen Moors
by
7.4k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.3m questions

11.0m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
How do heart and lungs work together?
Why does your eyes burn
What steps should you take to watch your diet
Link Copied!