Question

Before every match, Football Coach Jones asks his players to visualize playing in the field. He asks them to visualize every aspect of the game, including the chants of the crowd after scoring a goal. According to research findings on mental imagery, this practice of Coach Jones is most likely to

Answer 1

Make these athletes use all senses to create or re-create an experience during training and competition.

Step-by-step explanation:

• Elite athletes who use imagery as a tool to enhance the performance of their skills can see improvement in several areas, such as, motivation and confidence; it has even shown positive effect regarding anxiety levels.

• Imagery use can help in order to develop strategies of play, routines and game plans.