Answer:
The answer is explained below.
Step-by-step explanation:
The questions refers to the following passage:
"Exercising daily is one of the best ways to help the body fight fatigue, illness, stress, and weight gain. Whether taking a bike ride, enjoying a walk, or going for a swim, the type of activity is not as important as exercising consistently. Often, people begin the new year with the resolution of exercising, but within a few months that commitment is quickly forgotten. The key is to choose something that is accessible, enjoyable, and affordable. Exercising just thirty minutes a day not only strengthens the heart and lungs, but it also helps to boost one’s energy. Another way to feel more energized is to eat a balanced diet. Since no single food item can supply the body with everything it needs, it is important to eat a variety of foods. So to maintain a long, happy life, get out there and get moving, and enjoy a wide range of healthy meals."
At the beginning of the passage, the author starts talking about exercise and its importance to maintain a healthy lifestyle. The speaker continues talking about how any type of exercise is ok as long as you can enjoy and afford. However, at the end of the excerpt, the speaker talks about healthy meals, but without the proper transition from one topic to another, so letter C is the correct answer.