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What mode of exercise is defined as any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature?

What mode of exercise is defined as any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature?
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2 votes
What mode of exercise is defined as any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature?

User Kris Kumler
by
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2 Answers

3 votes

Answer:

The heart is the answer

Step-by-step explanation:

User Songo
by
7.7k points
4 votes

Answer:push ups

Step-by-step explanation:

They help the core muscles

User Ashatte
by
8.5k points
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