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Eating slowly is important to healthy eating and weight management because it
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Eating slowly is important to healthy eating and weight management because it

User Kyle Vassella
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it makes your brain think you are consuming more so it makes you more full when you are eating slower
User Mike Hewitt
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Answer:

Eating slowly is important to healthy eating and weight management because it gives the brain time to register that you're full, thus preventing overeating.

Step-by-step explanation:

User Tomino
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