Question

What happens if you don't exercise every day ? Use in your own words.​

Answer 1

if you don’t exercise everyday it can effect your health. it can effect increasing body weight and can create stress because exercise helps reduce those things

Answer 2

you could have lasting problems.

Step-by-step explanation:

If you don't exercise everyday you could be less healthy physically as well as mentally because working out is a great stress reliever and can produce endorphins that help you stay happy.