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Can strength be stronger than mass?

User Arnoldino
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2 Answers

2 votes

Answer: Yes, you can.

Step-by-step explanation:

User Michal Pravda
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0 votes

Answer:

Yes because, On the individual level, you gain way more strength than muscle mass across a training career because strength generally increases faster than muscle mass.

Step-by-step explanation:

User Corey Witherow
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