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I need help please?!!!
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3 votes
I need help please?!!!

I need help please?!!!-example-1
User Albruno
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1 Answer

2 votes

Answer:

Lift heavy weights 8-10 times

Step-by-step explanation:

When you lift weights, build the fibers in your muscles so your body can be healthy want it be strong so you lift thing that are heavy

User Shubhangi Singh
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