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3 votes
I need help please?!!!

I need help please?!!!-example-1
User Albruno
by
7.3k points

1 Answer

2 votes

Answer:

Lift heavy weights 8-10 times

Step-by-step explanation:

When you lift weights, build the fibers in your muscles so your body can be healthy want it be strong so you lift thing that are heavy

User Shubhangi Singh
by
8.5k points

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