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please help ...What is the connection between sleep and mental illness? How does this play into your understanding of the eight dimensions of wellness?

User Allgaeuer
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Answer:

With lack of sleep, people can become irritable and sad. Loss of sleep can also make you feel drained and isolated.

Step-by-step explanation:

Lack of sleep drains your energy and therefore makes you feel like not doing anything, and if you aren't active it's harder to find something to be happy about.

User Wenzeslaus
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