Question

Evaluate the scenarios and select the one that demonstrates the training principle overload.

kai swims faster and faster every day.

Katie stays consistent in her routine.

Maggie does kickboxing daily so she can win a kickboxing match.

Sarah usually likes to run, but tries swimming.​

Answer 1

The answer is A.

Step-by-step explanation:

The answer is A. because overload means to do more and Kai swims more and more every day.