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Prompt What are some ways you deal with stress at school or at home? How could you use those techniques in the workplace? DINA
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Prompt

What are some ways you deal with stress at school or at home? How could you use those techniques in the workplace?
DINA

User Clio
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2 Answers

3 votes

Answer:

Well one way i personally deal with stress is by touching each one of my fingers with the same hand over and over and over again and it calms me down but it could be different for everybody (that is just one of the things i do to relieve stress)

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User Will Koehler
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3 votes

Answer:

Walk at Lunch

You can combat the physical and mental effects of work stress by getting some exercise on your lunch break. If your schedule allows for it, you might try taking short exercise breaks throughout the day. This can help you blow off steam, lift your mood, and get into better shape.

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i got a 100

User Garak
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