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Prepares your body for certain activities. general warm-up cool-down specific warm-up
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Prepares your body for certain activities.

general warm-up
cool-down
specific warm-up

User William Hou
by
5.9k points

1 Answer

1 vote
I think is specific warm-up because if your preparing your body for a CERTAIN activity then it would have to be SPECIFIC warm up.
User Michael Kopinsky
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