Final answer:
To describe past fitness routines, two examples are provided using the past perfect indicative. John's regular gym activity was halted by an injury, while Jane managed to maintain a healthy lifestyle with a balanced diet and sufficient rest alongside her gym routine.
Step-by-step explanation:
To describe how people had or had not been keeping up with their fitness routines using the past perfect indicative, let's create two hypothetical scenarios for illustration:
- John had been going to the gym consistently before he sprained his ankle. He had worked out using the treadmill and the weight machines four times a week, indicating a strong commitment to his fitness regimen. However, in recent weeks, he had not been maintaining his routine due to the injury, which had kept him from his usual activities and slowed his fitness progress.
- Jane, on the other hand, had been successfully balancing her gym workouts with healthy outside activities. She had attended yoga classes and had been jogging in the park regularly. Besides exercising, Jane had been getting enough sleep and had maintained a balanced diet, contributing positively to her overall health.
Both stories utilize the past perfect indicative to show what the individuals had completed regarding their fitness routines before a certain point in the past.