Question

Select all that apply

What types of foods are the best source of calories?
foods that are high in vitamins and minerals
foods that are low in vitamins and minerals
foods that are high in fats and sugars
foods that are low in fats and sugars

Answer 1

Foods that are high in fats and sugars are the best source of calories.

Step-by-step explanation:

Calories are referred to as the basic unit of energy supply needed for various vital functions of the body and for maintaining proper metabolic rates of the human system. The need and requirements for calories vary with age, various disease conditions, and gender. Examples of food rich in calories are:

Butter and oils

Meat

Nuts and their various types

potatoes

Chocolates

Eggs

Cheese and creams

Baked beans and so on.

Answer 2

Foods that are high in fats and sugars are the best source of calories.

Step-by-step explanation:

Calories are referred to as basic unit for energy supply needed for various vital functions of the body and for maintaining proper metabolic rates of the human system. The need and requirements of calories varies with age ,various disease conditions and gender. The examples of food rich in calories are:

• Butter and oils
• Meat
• Nuts and its various types
• potatoes
• Chocolates
• Eggs
• Cheese and creams
• Baked beans and so on.