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4 votes
This has something to do with emotional health.

What does it mean to "hit the pause button" when you're upset?

User Avi Flax
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2 Answers

6 votes

noticing when you're experiencing strong emotion and then reflecting on what just happened and what's going on in your own mind before deciding how to act.

Step-by-step explanation:

User Sandover
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5 votes

Answer:

To just relax and slow it down for a bit

Step-by-step explanation:

User JustinJDavies
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