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How do nutritional needs change overtime

User A Fog
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6 votes

Answer:

they have to include vitamin d and calcium and vitamin c...older adults need fewer calories.

Step-by-step explanation:

User Rajesh Bhat
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2 votes

Answer:

Nutrients that become especially important as you age include protein, vitamin D, calcium and vitamin B12. Summary: Older adults generally need fewer calories. However, their nutrient needs are just as high or higher than when they were younger. That's why eating nutrient-rich, whole foods becomes extremely important

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User JuliSmz
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