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How can a person maintain a healthy body image

User Fxbt
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2 Answers

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Eating a well balanced diet and exercising daily are two ways to improve and maintain a healthy body image.

User MarkW
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Stay active, exercise, eat healthy foods, drink plenty of water, don’t compare yourself to other people, practice self acceptance, surrounded yourself with positive people, overall just try to have a positive attitude. Hope this helps!
User Ouranos
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