Register
Which of these elements of fitness should be included as part of any personal health plan
224k views
5 votes
Which of these elements of fitness should be included as part of any personal health plan

User Hvwaldow
by
5.4k points

2 Answers

5 votes

Answer:The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition

Step-by-step explanation:

User Forward
by
5.9k points
4 votes

Answer:

Weight management, strength, endurance and nutrition.

User Kexxcream
by
5.4k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

6.5m questions

8.6m answers

Other Questions

What is a "balanced diet"? a diet in which all five food groups are eaten every day a diet in which most of the essential nutrients are ingested every day a diet in which the various food groups are consumed
What is the way to dress a stroke patient
Most of your exercise each day should come from _____. muscular fitness activities cardiovascular fitness activities flexibility activities
A high intake of fat is associated with some types of cancer. (1 point)true false
A progressive disease characterized by the deterioration of the myelin sheath covering axons within the brain is known as
Link Copied!