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PLEASE HELP ASAP How could a skier benefit from a sports-specific training program. (At least 6 sentences)
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PLEASE HELP ASAP

How could a skier benefit from a sports-specific training program. (At least 6 sentences)

User Shadid
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Answer:A skier could benefit from a sports-specific training program because it could help them become better at skiing. ... Other activities such as squats and lunges will also improve skiing skills since it builds up lower body strength which is necessary to ski tough terrain.

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User Kurt S
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