The total work done during the given time is equal to 9.74 Joules
Why?
We can calculate the work done during the given time by using the given information of the canister (mass and the different velocities).
To calculate the work, we can use the following formula:

We must remember the formula to calculate the Kinetic Energy,

Also,

We are given the information:

Calculating, we have:

Hence, we have that the work done during the given time, is equal to 9.74 Joules.
Have a nice day!