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What would be an appropriate amount of time to hold a static stretch? A. 5 seconds B. 20 seconds C. 1 minute D. 5 minutes
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Sep 21, 2022
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What would be an appropriate amount of time to hold a static stretch?
A. 5 seconds
B. 20 seconds
C. 1 minute
D. 5 minutes
Health
middle-school
Zeeshan Adnan
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Zeeshan Adnan
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the answer is b. 20 seconds
Darius Duesentrieb
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Sep 22, 2022
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Darius Duesentrieb
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8
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Answer:
20-30 sec hope this helps
Step-by-step explanation:
Ilan Lewin
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Sep 25, 2022
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Ilan Lewin
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