105k views
4 votes
Explain how cardiorespitory endurance helps your cardiovascular and respiratory systems work more efficiently and this helps to prevent cardiovascular disease

User Eyad Farra
by
7.0k points

1 Answer

1 vote

Answer:

because as you sweat it releases toxins out of your body

User Erik Henriksson
by
7.7k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.