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1 vote
35 points! I am a vegan, but I would just like to hear your opinion. Do you think it's healthy to be vegan, why or why not?

User Crosswired
by
7.8k points

2 Answers

5 votes

Answer: i think it is healthy as long as you get proper nutrition to replace the dairy and protein part of your diet :)

Explanation:

User Tiao
by
8.0k points
0 votes

Answer and Explanation:

Well, In my opinion, Being a vegan is a wonderful thing if you want to save the animals! But being vegan may not be exactly healthy for you as you think. It has some side affects. Following a vegan diet puts you at risk of getting insufficient vitamin D, which is needed for bone health. but there is a solution to that. If you're willing to, you can take vitamin - D tablets that is surely available if you ask the chemist.

Hope this has helped you!

User Crackerman
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9.2k points