225k views
5 votes
How well your body is able to transport oxygen to your muscles during prolonged activities and how well your muscles are able to use the oxygen to generate energy via cellular respiration are ways that ___________ is measured.

User Fsaravia
by
5.8k points

1 Answer

5 votes

Answer: Cardiorespiratory Fitness

Step-by-step explanation: Cardiorespiratory fitness is judged on to two factors that are transportation of the oxygen to muscles of body during the long period of time exercise and energy generation from that oxygen through muscles.

This activity is carried out to maintain and know about the aerobic system and respiration system of an individual's body. The oxygen gained from the in the body while exercising is transferred to parts of body like heart,lungs, veins etc and absorbing it to produce energy while physical activity.

User Balsick
by
5.9k points