1: 5%
2: 3 grams
3: 350 calories
4: 17%
5: Yes. This product provides 100% of the daily value of vitamin C per serving.
Overall, this cereal is a good source of dietary fiber and vitamin C, but it is important to be aware of the calorie and fat content, especially if you are eating the entire container.
Here are the answers to your questions based on the nutrition facts label for the cereal in the picture:
If you eat one serving, what percent of the daily value of saturated fat have you eaten? 5%
If you eat one serving, how many grams of dietary fiber have you eaten? 3 grams
If you eat the entire container of cereal, how many calories have you consumed? 350 calories
If you eat the entire container, what percent of the daily value of fat have you eaten? 17%
Is this product a good source of vitamin C? Yes
Overall, this cereal is a good source of dietary fiber and vitamin C, but it is important to be aware of the calorie and fat content, especially if you are eating the entire container.
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