Question

What is the best course of action for dealing with an injury?

Allow the injured area to heal.

Use R.I.C.E. and continue your exercise plan.

Quit exercising until the injured area heals.

Exercise the injured area until it heals.

Answer 1

the answer would be C. If you keep using the injured area it will never have time to heal.

Answer 2

c

Step-by-step explanation:

hope this helps