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4 votes
What is the type of physical fitness that helps a person stay health

User Amit Dhall
by
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2 Answers

1 vote

Nutritious food as per the body's requirements. Regular exercise. Enough sleep. And stay HYDRATED.

User ActionFactory
by
8.1k points
1 vote

Answer:

Balance diet food and exercise

User Daniel Ellison
by
7.3k points
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